L-carnitine is a naturally occurring substance in the human body that supports the conversion of fatty acids into energy. Therefore, it cannot be denied that it has a positive effect on weight loss.
L-carnitine is the so-called vitamin-like substance. It is synthesized from lysine and methionine in the liver, kidneys, and brain. It can also be absorbed with food. Its main task is to transport fatty acids from the cytoplasm to the mitochondria. Only there is the energy needed for the proper functioning of the body released.
Effect:
L-carnitine plays a huge role in lipid metabolism. Therefore it can be used as a support in weight loss. It is also involved in the metabolism of valine, leucine, and isoleucine. L-carnitine has antioxidant properties, so it protects cells against free radicals. Moreover, it also shields cell membranes and blood vessels. L-carnitine also facilitates the removal of an excess of certain elements from the body.
