In traditional Chinese medicine, shiitake is sometimes referred to as the “elixir of life” and is considered to have a comprehensive effect on the body – boosting immunity, adding vitality, purifying the blood. It is also a valuable source of nutrients and vitamins, especially B vitamins, which are deficient in a vegan diet.
Use of shiitake mushroom extract
Lentinus edodes can be used in preparations:
- Strengthen immunity and fight infections
- Lowering cholesterol levels and blood pressure
- Relieve symptoms of rheumatic diseases
- Adaptogenic – relieving stress, supporting the nervous system
- Supplement deficiencies of vitamin D, B vitamins and minerals
