Walnut oil improves brain function. It fights fungal infections and inflammation.
Thanks to its unique taste, it is often used in cooking to prepare various dishes. It is used, among others, for salads, cereals, desserts, pastas, energy bars.
Food-and cosmetic-grade walnut oil is high in omega-3 fatty acids, protein, antioxidants, plant sterols, magnesium, copper, and vitamins A and D.