Honey a date View larger

Date honey

It is produced by grinding dates. Very sweet and tasty, perfect for wherever you normally add the honey. It helps with digestive problems (high in fiber). It contains natural sugars, as well as vitamins A, C, B1, B2 and PP, potassium, iron, magnesium and phosphorus.

substitute white sugar
source of micronutrients
lowers blood pressure
reduces blood sugar and blood cholesterol
useful for colds