Walnut oil is pressed from dried walnuts, it's a rich source of omega-3 fats, protein, antioxidants, plant sterols, magnesium, copper, Vitamins A, D, etc.
Application and benefits:
- The surface structure of a walnut is similar to that of a brain, which has earned it the name ”brain food”, also because it is good for boosting brain health.
- It is widely used in cooking to make a range of delicious treats such as breakfast cereals, salads, pastas, desserts, energy bars, etc.
- Walnut oil is also fights against fungal infections, reduces dark circles, cures inflammatory diseases and digestive problems, it's also a remedy for psoriasis.